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MRU EDAW
Home
Activities & Draw Entry
Individual, Restorative Activities
Wearing an outfit you feel like yourself in
Stretching
Journaling
Noticing a feeling of appreciation for your body
Learning of a new resource
Resting when your body or mind needs a break
Reading the Poems of Recovery
Meditating
Wearing clothes that bring you comfort
Considering social media impacts
Going for a massage
Events, Social Activities
Spending time with friends
Going for a walk
Getting creative at 'De-stress and Express'
Audio Activities
Listening to a podcast episode on eating disorders
Listening to your favourite music
Movement, Nutritional Activities
Finding community through movement
Eating your favourite meal
Trying a new recipe
Trying the climbing wall on campus
Your choice!
Learn More About EDs
Resources
MRU EDAW
Home
Activities & Draw Entry
Individual, Restorative Activities
Wearing an outfit you feel like yourself in
Stretching
Journaling
Noticing a feeling of appreciation for your body
Learning of a new resource
Resting when your body or mind needs a break
Reading the Poems of Recovery
Meditating
Wearing clothes that bring you comfort
Considering social media impacts
Going for a massage
Events, Social Activities
Spending time with friends
Going for a walk
Getting creative at 'De-stress and Express'
Audio Activities
Listening to a podcast episode on eating disorders
Listening to your favourite music
Movement, Nutritional Activities
Finding community through movement
Eating your favourite meal
Trying a new recipe
Trying the climbing wall on campus
Your choice!
Learn More About EDs
Resources
More
Home
Activities & Draw Entry
Individual, Restorative Activities
Wearing an outfit you feel like yourself in
Stretching
Journaling
Noticing a feeling of appreciation for your body
Learning of a new resource
Resting when your body or mind needs a break
Reading the Poems of Recovery
Meditating
Wearing clothes that bring you comfort
Considering social media impacts
Going for a massage
Events, Social Activities
Spending time with friends
Going for a walk
Getting creative at 'De-stress and Express'
Audio Activities
Listening to a podcast episode on eating disorders
Listening to your favourite music
Movement, Nutritional Activities
Finding community through movement
Eating your favourite meal
Trying a new recipe
Trying the climbing wall on campus
Your choice!
Learn More About EDs
Resources
Going for a massage
Allow your body a break and seek out help from one of the massage providers on campus:
MRU Injury & Prevention Clinic
Massage
Student Practicum Clinic
Submit a draw entry here!
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