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MRU EDAW
Home
Activities & Draw Entry
Individual, Restorative Activities
Wearing an outfit you feel like yourself in
Stretching
Journaling
Noticing a feeling of appreciation for your body
Learning of a new resource
Resting when your body or mind needs a break
Reading the Poems of Recovery
Meditating
Wearing clothes that bring you comfort
Considering social media impacts
Going for a massage
Events, Social Activities
Spending time with friends
Going for a walk
Getting creative at 'De-stress and Express'
Audio Activities
Listening to a podcast episode on eating disorders
Listening to your favourite music
Movement, Nutritional Activities
Finding community through movement
Eating your favourite meal
Trying a new recipe
Trying the climbing wall on campus
Your choice!
Learn More About EDs
Resources
MRU EDAW
Home
Activities & Draw Entry
Individual, Restorative Activities
Wearing an outfit you feel like yourself in
Stretching
Journaling
Noticing a feeling of appreciation for your body
Learning of a new resource
Resting when your body or mind needs a break
Reading the Poems of Recovery
Meditating
Wearing clothes that bring you comfort
Considering social media impacts
Going for a massage
Events, Social Activities
Spending time with friends
Going for a walk
Getting creative at 'De-stress and Express'
Audio Activities
Listening to a podcast episode on eating disorders
Listening to your favourite music
Movement, Nutritional Activities
Finding community through movement
Eating your favourite meal
Trying a new recipe
Trying the climbing wall on campus
Your choice!
Learn More About EDs
Resources
More
Home
Activities & Draw Entry
Individual, Restorative Activities
Wearing an outfit you feel like yourself in
Stretching
Journaling
Noticing a feeling of appreciation for your body
Learning of a new resource
Resting when your body or mind needs a break
Reading the Poems of Recovery
Meditating
Wearing clothes that bring you comfort
Considering social media impacts
Going for a massage
Events, Social Activities
Spending time with friends
Going for a walk
Getting creative at 'De-stress and Express'
Audio Activities
Listening to a podcast episode on eating disorders
Listening to your favourite music
Movement, Nutritional Activities
Finding community through movement
Eating your favourite meal
Trying a new recipe
Trying the climbing wall on campus
Your choice!
Learn More About EDs
Resources
Individual, Restorative Activities
Your choice!
Stretching
Wearing an
outfit you feel like yourself in
Journaling
Noticing a feeling of
appreciation for your body
Learning of a
new resource
Resting
when your body or mind needs a break
Meditating
Reading the
Poems of Recovery
Wearing
clothes that bring you comfort
Speaking to a professional
about concerns of disordered eating
Going for a
massage
Learning more
about eating disorders
Considering
social media
impacts
Complete an unlimited number of activities from February 1-7 to enter to win one of six prizes (one free nutritionist session, one of four $15 gift cards, one free massage gift certificate)!
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