Event 1 - Connecting with our Roots: How Family Stories Shape Lives 

September 13th, 2023 11am-1pm, Mount Royal University, Lincoln Park Room, J301

The intention of this event was to discuss how generations of stories can shape our lives. We looked at the beauty of family history and the opportunities we have to learn from both older and younger generations. This event explores what family history looks like, the importance of connecting with members of our family trees, and how generational perspectives and experiences can shape perceptions on life.  

Calgary-based genealogist Tara Shymanski spoke at this event. 

Event 2 - Disconnecting to Connect: Finding Balance in a Digital World

November 22nd, 2023 11am-1pm, Mount Royal University, Lincoln Park Room, J301

The intention of this event was to discuss how connection has evolved over time and how we have adapted to it. In what ways do we connect? Have our methods changed over time? How do we feel about these changes? These are just some of the questions that we reflected on during the event. IGSS' second event explored intergenerational perspectives on our wired world and discussed how recent advancements in digital technology have affected our personal relationships and the human connection. 

Calgary-based researcher and professor Malinda Desjarlais spoke at this event. 

Event 3 - Coping with Change: Navigating through Life's Transitions

January 24th, 2024 11am-1pm, Mount Royal University, Lincoln Park Room, J301

The intention of this event was to discuss the impact transitions have on our lives and how we navigate the complexities of these changes. When have we experienced change? Has it been positive or negative? How do we cope with it? These are just some of the questions that we reflected on during the event. IGSS' third event explored intergenerational perspectives on life’s transitions and the ways in which we handle these stressors, providing the audience with the opportunity to meet new people, share stories, and explore strategies for handling stress.

Calgary-based professor Kimberly Shapkin spoke at this event. 

Event 4 - Mindful Music: Tune into Wellness

March 13th, 2023 11am-1pm, Mount Royal University, Lincoln Park Room, J301

March is Music Therapy Awareness Month, making it the perfect opportunity to learn more about the healing properties of music, and how music is the ideal bridge between all ages. There is no other activity that activates more areas of the brain simultaneously than engaging with music that resonates with us. Quite simply, music infuses moments with meaning. Our speaker will demonstrate how music therapy can improve cognitive function, increase energy levels, and boost mood, showcasing music’s transformative impact on individuals ranging from two months to 104 years old.

During this event, the audience had the opportunity to:

• Explore music therapy and learn about its diverse applications, benefits, and outcomes for all ages.

• Engage in mood, memory, and motivation-boosting music exercises

• Learn the top 8 ‘key’ tips for using music to accentuate the positive - including the power of a purposeful playlist to ignite more meaningful connection to self and others.

Author, Music Therapist, and keynote speaker, Jennifer Buchanan spoke at this event.