Mountain View School District
Virtual Wellness Center
Welcome to the Virtual Wellness Center! Finding ways to relax and cope is very important during difficult times. In the Virtual Wellness Center, you will find videos and activities to help enhance your overall well-being. Take some time for yourself to enjoy, explore, and relax!
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help, you should seek the consultation of a licensed mental health professional. Also refer to Hotlines and Textlines.
Crisis Hotlines and Resources
24-hour support for anyone in suicidal crisis or emotional distress
24-hr text line for anyone dealing with emotional distress
Emergency Shelter, Intervention and Outreach Services to Youth in Crisis
24-hour crisis intervention counseling and resource referrals for youth and families in crisis
Provides resources, information, support and referrals for individuals and family members with mental health challenges
Crisis intervention, information, and referrals related to child abuse.
24-hr confidential support for victims of domestic violence
24-hour toll-free, confidential safeline for youth and families in crisis.
Resources for substance-related issues and behavioral health
National 24-hour toll-free, confidential suicide hotline for LBGTQ youth
Provides support, resources and referrals for individuals who have been the victim of a crime
Community-Based Resources
Community-based providers, programs, and services to help residents facing housing, food, employment, and wellness challenges.
Locate local food banks in San Bernardino County. Here are three ways to get groceries: Find Food
Search for free or reduced-cost services such as medical, food, job training, and more.
Assistance with childcare resources.
Apply for housing assistance.
Call 211 to be connected to community organizations that provide health and human resources and services.
Legal help for people with limited incomes, disabilities, or are over 60 years old.