Start the timer or your classroom timer for 5 MINUTES and choose ONE activity
Start the timer or your classroom timer for 5 MINUTES and choose ONE activity
Embedded Files
PICK ONE CALMING ACTIVITY
PICK ONE CALMING ACTIVITY
Online Coloring Book!
Online Coloring Book!
Coloring is a great coping tool for children.
Little Spot of Emotions
Little Spot of Emotions
Click the different spots to learn about emotions and calming strategies
Virtual Animal Cameras
Virtual Animal Cameras
Virtual Disney Rides
Virtual Disney Rides
Go Noodle Mindfulness
Go Noodle Mindfulness
Please click the links below for students to utilize throughout the day. Mindfulness is a great tool to start the day off calmly or practice before bedtime to get a good nights rest. I enjoy utilizing mindfulness practice as an in "the moment" coping tool to refocus students attention to how they are feeling.
Bring it Down- Flow Mindfulness
Rainbow Breath- Flow Mindfulness
Yoga and Meditation Videos for Kids
Yoga and Meditation Videos for Kids
Positive Self-Talk & Growth Mindset Activities
Positive Self-Talk & Growth Mindset Activities
Positive self-talk is a powerful tool for increasing your self-confidence and curbing negative emotions. Click the pictures on the right for a digital file of positive affirmations to practice saying out loud & to learn more about Growth Mindset.
Virtual calming Rooms
Virtual calming Rooms
Make sure you are signed into google & click around on the virtual classrooms below to discover different calming tools.
Final Step: Feelings Check-In
Final Step: Feelings Check-In
Share your feelings with your teacher and discuss ways you can join the class and continue learning!
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