Social Emotional Learning
Social emotional skills are discrete skills that need to be taught, practiced and reinforced in daily life. These skills include self-awareness, self-management, social awareness, relationships skills and responsible decision-making. These skills allow individuals to develop healthy identities, manage emotions, achieve personal and collective goals, and establish and maintain supportive relationships. This page is designed to provide information as well as strategies for developing these skills. Four documents were used as guidance.
Las habilidades socioemocionales son habilidades discretas que deben enseñarse, practicarse y reforzarse en la vida diaria. Estas habilidades incluyen la autoconciencia, la autogestión, la conciencia social, las habilidades de relación y la toma de decisiones responsable. Estas habilidades permiten a los individuos desarrollar identidades saludables, gestionar las emociones, alcanzar objetivos personales y colectivos, y establecer y mantener relaciones de apoyo. Esta página está diseñada para proporcionar información y estrategias para desarrollar estas habilidades. Se han utilizado cuatro documentos como orientación.
California Healthy Minds, Thriving Kids Project
Videos & Skills Sheets for Parents & Educators & Students (Below)
Videos & Skills Sheets for Parents & Educators & Students (Below)
El proyecto Mentes sanas, niños exitosos de California
Videos y hojas de habilidades para padres, educadores y estudiantes (debajo)
Videos y hojas de habilidades para padres, educadores y estudiantes (debajo)
Elementary/Primaria
Understanding Feelings: VIDEO
Skill Sheet (For Parents)
Skill Sheet (For Educators)
Relaxation Skills: VIDEO
Skill Sheet (For Parents)
Skill Sheet (For Educators)
Understanding Thoughts: VIDEO
Skill Sheet (For Parents)
Skill Sheet (For Educators)
Managing Intense Emotions: VIDEO
Skill Sheet (For Parents)
Skill Sheet (For Educators)
Mindfulness: VIDEO
Skill Sheet (For Parents)
Skill Sheet (For Educators)
Comprender los sentimientos: VIDEO
Las hojas de habilidades (Para padres)
Habilidades de relajación: VIDEO
Las hojas de habilidades (Para padres)
Comprender los pensamientos: VIDEO
Las hojas de habilidades (Para padres)
Manejar emociones intensas: VIDEO
Las hojas de habilidades (Para padres)
Atención plena (Mindfulness): VIDEO
Las hojas de habilidades (Para padres)
Middle school
Understanding Feelings: VIDEO
Skill Sheet (For Parents)
Skill Sheet (For Educators)
Activity for Students
Relaxation Skills: VIDEO
Skill Sheet (For Parents)
Skill Sheet (For Educators)
Activity for Students
Understanding Thoughts: VIDEO
Skill Sheet (For Parents)
Skill Sheet (For Educators)
Activity for Students
Managing Intense Emotions: VIDEO
Skill Sheet (For Parents)
Skill Sheet (For Educators)
Activity for Students
Mindfulness: VIDEO
Skill Sheet (For Parents)
Skill Sheet (For Educators)
Activity for Students
Comprender los sentimientos: VIDEO
Las hojas de habilidades (Para padres)
Habilidades de relajación: VIDEO
Las hojas de habilidades (Para padres)
Comprender los pensamientos: VIDEO
Las hojas de habilidades (Para padres)
Manejar emociones intensas: VIDEO
Las hojas de habilidades (Para padres)
Atención plena (Mindfulness): VIDEO
Las hojas de habilidades (Para padres)
High School
Understanding Feelings: VIDEO
Skill Sheet (For Parents)
Skill Sheet (For Educators)
Activity for Students
Relaxation Skills: VIDEO
Skill Sheet (For Parents)
Skill Sheet (For Educators)
Activity for Students
Understanding Thoughts: VIDEO
Skill Sheet (For Parents)
Skill Sheet (For Educators)
Activity for Students
Managing Intense Emotions: VIDEO
Skill Sheet (For Parents)
Skill Sheet (For Educators)
Activity for Students
Mindfulness: VIDEO
Skill Sheet (For Parents)
Skill Sheet (For Educators)
Activity for Students
Comprender los sentimientos: VIDEO
Las hojas de habilidades (Para padres)
Habilidades de relajación: VIDEO
Las hojas de habilidades (Para padres)
Comprender los pensamientos: VIDEO
Las hojas de habilidades (Para padres)
Manejar emociones intensas: VIDEO
Las hojas de habilidades (Para padres)
Atención plena (Mindfulness): VIDEO
Las hojas de habilidades (Para padres)
Moorpark Unified School District implements the following research-based SEL curriculum to promote mental health and wellness.
