Irondale Girls Track Lettering Criteria
Irondale Girls Track Lettering Criteria
Before you will be considered for a track letter:
You must be a good school citizen
You must be an asset to your team
You must attend practice
You need to meet TWO of the criteria listed below:
A) Score 20 varsity points
B) Be in the Conference line-up
C) Be in the Section line-up
D) Coach’s consideration
E) Meet one of the following listed standards
100 Meter Dash – 13.5
200 Meter Dash – 27.0
400 Meter Dash – 63.0
800 Meter Run – 2:35
1,600 Meter Run – 6:00
3,200 Meter Run – 12:00
100 Meter Hurdles – 17.5
300 Meter Hurdles – 51.0
Shot Put – 30’0
Discus – 85’0
Long Jump – 15’0
Triple Jump – 31’0
High Jump - 4’10
Pole Vault – 8’6