Wellness Workshops & Events

2025-2026 WELLNESS EVENTS

APRIL WILDCAT WELLNESS

MARCH WILDCAT WELLNESS

FEBRUARY WILDCAT WELLNESS

Link:Healthy Relationships Parent Presentation

If you are needing a place to lower your stress or just want to say hi, come on over to the Wellness Center!

NOVEMBER WILDCAT WELLNESS

If you are needing a place to lower your stress or just want to say hi, come on over to the Wellness Center!

OCTOBER WILDCAT WELLNESS

CLICK HERE FOR OUR OCT. WELLNESS NEWSLETTER

SPOOKY ACTS OF KINDNESS CHALLENGE

SEPTEMBER WILDCAT WELLNESS

CLICK HERE FOR OUR SEPT. WELLNESS NEWSLETTER

2024-2025 WELLNESS EVENTS

MAY WELLNESS:

APRIL WELLNESS:

MARCH WELLNESS:

March is Self-Harm Awareness Month: If a student has been hurting themselves on purpose, the real hurt is inside. Self-harm is used to cope in the moment but can end up becoming a dangerous cycle.

FEBRUARY WELLNESS:

JANUARY WELLNESS:

Athletes and Mental Health-VB

DECEMBER WELLNESS:

🥰 SELF-CARE ISN'T SELFISH!

Looking forward to seeing our Link Leaders Friday! 🎉😊

Link Crew will provide cocoa & tips to help prepare for finals

NOVEMBER WELLNESS:

Copy of Navigating the Holidays PATHS Presentation.pdf

OCTOBER WELLNESS:

SEPTEMBER WELLNESS:

Thank you to our new partner Soluna! This new app offers anonymous support for California teens at no cost! Chat 1:1 with a professional coach, use interactive tools to destress, or explore quizzes, videos, forums, and more.: https://solunaapp.com/

2023-2024 WELLNESS EVENTS

MAY WELLNESS:

APRIL WELLNESS:

MARCH WELLNESS:

FEBRUARY WELLNESS:

JANUARY WELLNESS:

DECEMBER WELLNESS:

NOVEMBER WELLNESS:

OCTOBER WELLNESS:

CLASS OF 2027 LINK CREW HALLOWEEN MOVIE EVENT 👻

SEPTEMBER WELLNESS:

2022-2023 WELLNESS EVENTS:

MAY WELLNESS:

APRIL WELLNESS:

MARCH WELLNESS:

Please join us on Mondays in March to help lower stress & increase happiness! Here is a link to the mindfulness video: https://youtu.be/nFkHV7LfVUc

FEBRUARY WELLNESS:

Stop by the Wellness Center during the month of February to pick up a list of random acts of kindness ideas. Those who participate in a random act of kindness will get a stamp and a free treat.

DECEMBER WELLNESS:

November Wellness:

October Wellness:

2022 PAST EVENTS:

STUDENTS & STAFF, PLEASE JOIN US DURING LUNCH TO FOCUS ON SELF-CARE STRATEGIES & RELIEVE STRESS!

May is Mental Health Awareness Month. The goal of this month is to break the stigma around mental health and encourage people to seek help. Here are some tips for starting a conversation about mental health:

Click here for more information

Time To Talk: Tips For Talking About Your Mental HealthStart a conversation about mental health when there is an open window of time to have an in-depth discussion, and neither you or the person you’re talking to will have to cut the conversation short to take care of other obligations. Plan to set aside at least 30 minutes to an hour.

PLEASE PLAN TO ATTEND THIS AMAZING PARENT EVENT FOR MONROVIA FAMILIES OFFERING A WEALTH OF VALUABLE INFORMATION AND PERSONAL INSIGHTS!

Congratulations to our winner junior Suvanee Galicia for her Monrovia Wellness logo design!

Congratulations to our winner senior Natalie Beltran for her Monrovia Wellness t-shirt design!

Looking forward to prom and in need of a special dress or accessories? Then come by the Wellness center in Room 104 to "shop" our selection of gently used and new dresses.