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Monroe Elementary School
Introduction
Home
RULER
Coping Skills
Gratitude Journal
Calm Meditation
Mindfulness Exercises
Mindset Matters
Family Meeting
Monroe Elementary School
Introduction
Home
RULER
Coping Skills
Gratitude Journal
Calm Meditation
Mindfulness Exercises
Mindset Matters
Family Meeting
More
Introduction
Home
RULER
Coping Skills
Gratitude Journal
Calm Meditation
Mindfulness Exercises
Mindset Matters
Family Meeting
Mindfulness Exercises
Mindfulness Exercises
A Mindful Breath-Counting Practice for Teens and Tweens - Mindful
An 8-minute breathing practice that teaches kids the basics of mindful awareness by counting each inhale and exhale.
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