Hello! I'm Jaime Staniels, school nurse at Chatham Elementary School. My wish for you is that your child grows to feel how special they are, and feels confident enough to get through anything life puts in their path. Learning about self care, healthy habits & mindful activities can help them reach their goals and accomplish anything.

I welcome you to explore my site to learn about a variety of wellness topics; such as healthy eating, self care for parents, kids yoga, and other health related topics. Sometimes it takes a village to raise a family and we all could use the reminder that its ok to put yourself first and take a minute to breathe. When we take care of ourselves physically, mentally & emotionally, we are better equipped to weather the storms that come our way, while also modeling effective coping strategies for our children. I hope the content on my site brings some joy into your home, along with some new ideas to keep your family healthy & sparkly.

Be well,

Nurse Jaime