Healthy Eating
Healthy Eating
Is your family getting enough fruits and vegetables? Does your kitchen need more protein? Create My Plate helps families make every bite count!
In my house, after school seems to be the witching hour! The kids usually are hungry and full of energy, but it's not quite dinner time. Here are some easy after school snacks, with minimal ingredients, to get ahead of those hungry kiddos!
No Bake Energy Balls
No Bake Energy Balls
A healthy, easy snack filled with protein & fiber.
Quick oats
Ground flaxseed
Peanut butter (or sunflower seed butter)
Maple syrup
Sunflower seeds
Mini chocolate chips (Yum!)
Meal planning, grocery lists & shopping tips to help your family eat healthier, while remaining mindful of your budget.
Header image retrieved from: HannahTasker @hannahtasker -unsplash