🧠 Noticing changes in sleep, mood, or focus? Feeling tired, flat, or off balance?
These can be early signs of stress – and you're not alone.
💬 Free and confidential support available on campus
Counselling & GP appointments – Free & confidential
Student Academic Success – Free help with study skills
Disability Support Services – Flexible deadlines & exam arrangements (with supporting documents)
It’s okay to seek help. The earlier, the better. Let’s check in before things pile up.
Get ready to recharge! As you start to gear up for major assessments, take a well-deserved break with Monash Recharge across Clayton, Caulfield, Parkville and Peninsula campuses from 6–9 October. 🧘
Grab your friends for free coffee, tea, and tasty treats while you relax, play games, and reset. 🎮
You can also connect with Peer Mentors for exam prep and study tips. 🧠
Register now to secure your spot! 🔗
Flip the Script with EAAA® is an evidence-based sexual harm resistance program designed specifically for women at university.
The program is free for students and includes a women's self-defence class, a resource kit and gift pack upon completion, catered lunch and snacks, and a Certificate of Completion for your resume.
Training schedule
Monday 11 - Saturday 16 August
Monday 8 - Saturday 13 September
Tuesday 16 - Saturday 20 September
Complete the program with a friend and you'll each go in the draw to win a $50 gift card!
The Monash Students Association (MSA) is the focal point of campus life and the peak representative body for students at Monash.
The MSA run a wide range of programs, events, activities, and opportunities that you don't want to miss out on!
This includes free food events, cooking classes, leadership and volunteering opportunities, and tonnes of wellbeing activities and recreational programs.
Upcoming opportunites include (but are not limited to!):
-Queer Beers
-Tea time talks
-Trips around Victoria
Monash has recently launched the Respect Adviser Network – a confidential, informal support service for students experiencing conflict, bullying, harassment or other disrespectful behaviour.
Respect Advisers are trained Monash staff across faculties and teams, here to listen, provide guidance, and connect you with further support. Visit the dedicated webpage for more information.
The University offers a wide range of support services to assist you whenever you need it. For more information on seeking support through Monash’s counselling services, academic support services, and Disability Support Services, see our available mental health resources. If you require emergency or after-hours mental health support, please see the details of dedicated contacts.
If you’re wanting to expand your understanding of allyship and learn some practical ways you can contribute to a more inclusive community, register now!
Participants will automatically become a member of the LGBTIQA+ Ally Network and gain access to regular events, news updates, and our Pride merchandise.
Join our community of allies at Monash!
This is a two hour training session with multiple dates available throughout the semester.
Elevate your career in the hospitality industry with the MSA's comprehensive hospitality course, Skills to Pay the Bills!
Tailored for those eager to kickstart their journey in hospitality, this program provides the essential skills and hands-on training needed to secure meaningful employment in the field. Join us and take the first step toward a successful future!
Responsible Service of Alcohol
Food Safety
Barista Essentials
Cocktail Making
Customer Service
20% Discount Cost: $387.00
Use the code: MRS2025
Let’s cook smart!
Whether you're whipping up a quick meal or sharing dinner with friends, food safety matters.
The DoFoodSafely training is a free, easy way to learn how to handle and prepare food safely. It helps prevent foodborne illness and keeps your living space healthy.
⏱️ 60 minutes
📍 Free Online
Complete in 1 hour online and cook with confidence!
Check out different programs and important information from the University Health Services.
Check out their resources for Seeking Help Early when it comes to preparing for exams, assessments, university life and more!
Deepen your employability skills, develop the capacity to transform the world around you and hone your competitive edge in the employment market.
Plan your career, get experience, apply for a job, join a conversation, check out the career centre and get a competitive edge!