PAM at Wellington Primary School

Try These Workouts

The Coordinated Arms Challenge

Source: https://www.youtube.com/watch?v=Profwg14ar8

High Hopes Body Rhythm

Source: https://www.youtube.com/watch?v=Z0ltmD1fggI

The Sitting and Rising Test

Source: https://www.youtube.com/watch?v=oQIbffQj2xM

Rock-Paper-Scissoring

Source: https://www.youtube.com/watch?v=AfiWMbnEcpU

Bottle Flip Chaos

Source: https://www.youtube.com/watch?v=AZd8oJv6LlM

Frozen Dance_edited.mp4

Teachers' dance workout

Jumanji Fitness Challenge

Source: https://www.youtube.com/watch?v=FokWfHsqOqc&feature=youtu.be

Favourite Character Fitness #1

Source: https://www.youtube.com/watch?v=hsfheb5UwdE

Pokemon Fitness

Source: https://www.youtube.com/watch?v=VW_ST68v8TM

Justice League Fitness

Source: https://www.youtube.com/watch?v=u8IZfNrA17w

Minecraft Fitness Challenge

Source: https://www.youtube.com/watch?v=dZaIHBbCGkw&feature=youtu.be

Scavenger Hunt Fitness Quest

Source: https://www.youtube.com/watch?v=oxeesc1SqFk&feature=youtu.be

Kids Home Fitness Games

Source: https://www.youtube.com/watch?v=q1tiNPiZcco&feature=youtu.be

Avengers Fitness Training

Source: https://www.youtube.com/watch?v=sqZFz44AB78

Move Like The Avengers

Source: https://www.youtube.com/watch?v=uYi1kyMeFHQ

Thor Kids Workout

Source: https://www.youtube.com/watch?v=c3oeoVsM95s&list=PLvuT1Bjs2VSF0Yqahj8VAKBwyYFnLJIDa&index=19

Ironman (Tony Stark) Workout

Source: https://www.youtube.com/watch?v=udK_PRSeVPI&list=PLvuT1Bjs2VSF0Yqahj8VAKBwyYFnLJIDa&index=26

Batman Workout Part 2

Source: https://www.youtube.com/watch?v=6QEVmcgkWMA&list=PLvuT1Bjs2VSF0Yqahj8VAKBwyYFnLJIDa&index=10

Star Wars Obi-Wan Workout

Source: https://www.youtube.com/watch?v=OHOTNEtC3Rc&list=PLvuT1Bjs2VSF0Yqahj8VAKBwyYFnLJIDa&index=11

Star Wars Jedi Workout

Source: https://www.youtube.com/watch?v=Q9pB8I_vqCw&list=PLvuT1Bjs2VSF0Yqahj8VAKBwyYFnLJIDa&index=8

Spiderman Workout

Source: https://www.youtube.com/watch?v=YC_V8hnU2PY&list=UUokO71NW3TgndaSNyHIqwtQ&index=28

Star Wars Sith Workout

Source: https://www.youtube.com/watch?v=snh8aWjWRYQ&list=UUokO71NW3TgndaSNyHIqwtQ&index=32

Black Panther Workout

Source: https://www.youtube.com/watch?v=9SDWArXm4mA&list=UUokO71NW3TgndaSNyHIqwtQ&index=9

Guardians of the Galaxy Workout

Source: https://www.youtube.com/watch?v=y2nURl5xOWU

The Fortnite Dance Workout

Source: https://www.youtube.com/watch?v=MnpxQr3KXNw&list=PLvuT1Bjs2VSF0Yqahj8VAKBwyYFnLJIDa&index=21

Baby Shark Dance

Source: https://www.youtube.com/watch?v=XqZsoesa55w

The Dark Knight Workout

Source: https://www.youtube.com/watch?v=MU7StZxAwJ0&list=PLvuT1Bjs2VSF0Yqahj8VAKBwyYFnLJIDa&index=11

Star Wars Jedi Workout

Source: https://www.youtube.com/watch?v=kAUMHws2ap0&list=PLvuT1Bjs2VSF0Yqahj8VAKBwyYFnLJIDa&index=30&t=0s

Captain America Kids Workout

Source: https://www.youtube.com/watch?v=Zm9qhyh4TJk

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