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Videos for mindfulness
Fish breathing under the sea (1:00)
Fish breathing under the sea (1:00)
Hot air balloon in the air (1:00)
Hot air balloon in the air (1:00)
Square breathing with fishes and a square in the video (2:28)
Square breathing with fishes and a square in the video (2:28)
Scenic view and breathe (2:59)
Scenic view and breathe (2:59)
Candle and Flower Breathing (2:26)
Candle and Flower Breathing (2:26)
Belly Breathing with Grover about focusing on 1 thing at a time (3:15)
Belly Breathing with Grover about focusing on 1 thing at a time (3:15)
Box breathing with animation (3:26)
Box breathing with animation (3:26)
Mindful looking, bubbles bounce (4:02)
Mindful looking, bubbles bounce (4:02)
Mindful visualisation, snow and snowflakes (4:19)
Mindful visualisation, snow and snowflakes (4:19)
Mindful breathing for 3mins | Stop, Breathe and Think (3:15) [Close Eyes]
Mindful breathing for 3mins | Stop, Breathe and Think (3:15) [Close Eyes]
Be the Pond | Zen Den (5:35)
Be the Pond | Zen Den (5:35)
Belly Breathing (4:05)
Belly Breathing (4:05)
Watch these other videos by GoNoodle to breathe , rest and relax.
Watch these other videos by GoNoodle to breathe , rest and relax.
Flow, bring balloon down (3:27)
Flow, bring balloon down (3:27)
Flow, victory (3:52)
Flow, victory (3:52)
Flow: Rainbow breath energy (4:02)
Flow: Rainbow breath energy (4:02)
Flow, on and off energy (4:31)
Flow, on and off energy (4:31)
Alternatively, watch some of the videos from the playlist(s) below.
Alternatively, watch some of the videos from the playlist(s) below.
Sesame Street x Headspace Monster Meditations Playlist
Sesame Street x Headspace Monster Meditations Playlist
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