4: Taking Care of You and Your Brain

Lab 4 Overview: Learning to Take Care of You and Your Brain

• Lab 4 explores the importance of taking care of yourself and your brain and how the two are interconnected. It provides an opportunity to apply a growth mindset to to developing self-awareness and self-management

Essential Question: How can we take care of ourselves and our brains?

Growth Mindset and SEL Learning Goals: Learners will...

• engage in growth mindset dialogue with others
• express/demonstrate self-awareness (identify and understand likes/dislikes, strengths/challenges)
• express/demonstrate self-management (ability to manage emotions, thoughts, and behaviors)
• apply a growth mindset to developing self-awareness and self-management