My email is: tonya@mindfullifecounselingandconsulting.com

You can email me here with your name and number and we can set up a time to do a consultation.

Please be aware that privacy can not be 100% guaranteed via email. Despite this I will do everything I can to protect your confidentiality. For more information please see the Electronic Communication Authorization form on the forms page.

My office number is: 256-272-1179

Please allow 24 -48 hours for me to return your call.

If you are experiencing a mental health crisis that cannot wait call 988 or head to your local emergency room.

If you are experiencing another type of emergency call 911 or head to the proper location based on the type of emergency.