Do Less Be More
Creative
August 5th, 6th & 7th 2022
Held in an intentional community setting guided by the rhythms of nature with Dr. Tamara Russell & Trudi Simpson
"Language is what stops the heart from exploding"
Jeanette Winterson
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A weekend of immersive embodied practice including Creativity, Movement, Mindfulness & More.
A weekend of immersive embodied practice including Creativity, Movement, Mindfulness & More.
Our Theme for summer is "Expansion".
Our Theme for summer is "Expansion".
Who is this retreat for:
Curious explorers who want to go deep or find new ways to stretch body and mind.
Those wishing to dip a toe into creative retreats for the first time.
Meditation or mindfulness practitioners who wish to explore their practice in a different way.
Creatives who wish to extend themselves through embodied meditative explorations.
Fees: Retreat fee + accommodation fee and meals as advertised on the menu page (£100-£300 depending on ticket and accommodation selection). Our booking form is here.
The intention of this retreat is to Do Less and Be More - in order to EXPAND
The intention of this retreat is to Do Less and Be More - in order to EXPAND
Over the weekend, our expertly curated schedule explores movement, body, mindfulness, and nature in an immersive and creative way.
Our starting point is that we are all "creators" and through multi-modal engagement with the senses, we have all we need to experience and expand our creative selves in the world.
We do this in the beautiful natural environment of Pitchcott Farm, a family owned farm in an area of outstanding natural beauty run on the ethos of sustainability and care.
Pitchcott Rd, Aylesbury, HP22 4HT
"I felt so privileged to be part of it and the magic of human interactions was healing by itself. We learnt and grew just by being around each other, trying to overcome our own limitations and fears and developing courage. Creativity is so powerful! Thank you Trudi and Tam for being so caring and allowing the process to unfold naturally. This week, I felt that my brain was changed, that I was better equipped for this life and had so much hope in humankind."
Claire, Do Less Be More Creative 2021 Retreat.
Dr. Tamara Russell
Dr. Tamara Russell
Mindfulness Innovator, Martial artist
& Clinical Psychologist
Mindfulness Innovator, Martial artist
& Clinical Psychologist
Trudi Simpson
Trudi Simpson
Artist, Meditator & Martial artist
Artist, Meditator & Martial artist
"It was a beautiful and freeing experience- and I so appreciate the hard work and planning that went into it to make it such a glorious experience for me and am sure for others too -- thank you is not enough. Sooo healing. I have so many threads I want to explore now too - more artwork (how to make beautiful scrolls for starters (!) calligraphy with paint, foot and hand massage techniques and my own vegetarian cooking). Tamara and Trudi truly rock - a fabulous double act."
Jo, Do Less Be More Creative 2021 Retreat.
Please let us know if you'd like to attend
Please let us know if you'd like to attend
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