Welcome!

The word METANOIA means "to change one's mind" and that is exactly what the mission is within my practice. I strive to help individuals create a new perspective of nutrition. 

Nutrition goes beyond the foods we eat. Our individualized nutrition includes our relationship with food, our relationship with our body, and so much more. My goal is to support each person in their thoughts, emotions, and experiences for skill development and understanding that will carry throughout their life stages.