Counseling
Counselor.mp4
Weekly Self Care Tip
Weekly Self Care Tip
Tip #1: Use a Journal or Feelings Tracker
Give your kids a journal to write about feelings or use a feelings tracker daily. Sometimes worries are so big it feels like they define our whole day, but when we keep track of our feelings throughout the day with a visual tool, it’s easier to see that worries are a smaller part of a healthy balance of emotions. Student can write or draw a picture.
Mrs. Willis
Mrs. Willis
Phone: 469-645-8242
Email: kwillis@mesquiteisd.org
Google Meetings every Tuesday
Google Meetings every Tuesday
12:00 - 12:30
12:00 - 12:30
Meeting ID
Meeting ID
Phone Numbers
Phone Numbers
(US)+1 865-635-9542
PIN: 638 288 865#
SEL Progressive Muscle Relaxation
SEL Progressive Muscle Relaxation
Help your child release tension from their body with a progressive muscle relaxation activity. In this exercise, children gradually tense up their muscles and then release them.
Coronavirus Handout - Counselor Keri.pdf
Coronavirus Student Handout Spanish - Counselor Keri.pdf