No Fluff, Just Feelings

No Fluff, Just Feelings is my seasonal (ish) blog where I share real talk from the massage table and the heart space. It’s a place where I blend what I know as a Licensed body worker with what I’ve lived through as a human—grief, growth, healing, softness, and truth.

You won’t find wellness buzzwords or curated perfection here. Just grounded, soulful reflections about what it means to live in a body, listen to your needs, and move through this life with kindness, boundaries, and a bit of grit.

Whether I’m talking about tension in your shoulders or the weight of unspoken emotions, this is where I say what needs to be said. No fluff. Just feelings. And hopefully, a little healing.💖