My approach is collaborative, empowering, and accepting in order to create a non-judgmental space where we can explore the problem that brought you to therapy. Individual therapy is used to increase self-awareness, minimize distress and enhance quality of life. Together, we will work to deepen your understanding of yourself and your relationships as well as establish meaningful and lasting change.

I was trained in psychodynamic psychotherapy, and I believe that our past experiences impact our current experiences and relationships. We will work to increase insight into these connections and into patterns of thoughts, feelings, and behaviors. These insights can allow clients to make more well-informed decisions to improve their lives and reach their goals. In addition to increased self-awareness, I take an active role in assisting clients to develop coping skills based on their strengths and to establish new behaviors that may improve their quality of life.

I work with adults and college-aged individuals who come to therapy for a variety of reasons, including:

• Feeling overwhelmed or stuck

• Difficulty with relationships

• Struggling with life transitions

• Identity development (questions of sexuality or sexual orientation)

• Grief or trauma

• Anxiety

• Depression

I received my Bachelor of Science degree from Tulane University and my Doctorate in Clinical Psychology from The George Washington University. As a part of my doctoral training, I completed a pre-doctoral internship at Drexel University’s Counseling Center. After receiving my doctorate, I continued my training by completing a post-doctoral fellowship at The George Washington University Counseling and Psychological Services.

I have experience working with a diverse clientele across a variety of settings, including college counseling, community mental health, and group and private practices. My experiences include providing individual psychotherapy, group psychotherapy, and psychological assessments.

Additionally, I have taught various undergraduate and graduate level psychology courses at The George Washington University and Northwestern University.