Low Impact PE

The purpose of Low Impact PE is to allow students the opportunity to experience different life-time activities. The hope is that all students find an activity that allows them to continue being active throughout adulthood.

Time Frame                                Topic                                 Essential Questions

Fall/Spring                                   Biking                                                       How can I safely enjoy biking and it's benefits?

                                                      Tennis/Eclipse Ball/Pickleball              What are the lifetime benefits of these activities?

      Ultimate Frisbee                                    How can I apply rules of the games to play safely?

Archery                                                   What are the 11 steps to shoot a bow?

 Winter                                           Bowling                                                   What techniques/strategies are used in bowling?

                                                        Badminton/Pickleball   What tactics/strategies do racquet sport have in common?

  Strength and Conditioning                 How do I properly implement a strength program using free weights?

                                                        Snowshoeing/Broomball                    What activities can I do in the winter?