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The Virtual Calm Room is a place to find tools and strategies for managing emotions and feelings in positive ways. Click on a link below to get started.
The Virtual Calm Room is a place to find tools and strategies for managing emotions and feelings in positive ways. Click on a link below to get started.
If you think you need further help in managing emotions, please reach out to your school counselor.
If you think you need further help in managing emotions, please reach out to your school counselor.
Sounds & Music
Visual Relaxation
Meditation
Journaling
Puzzles & Games
Coloring
Stretching & Yoga
Resources & Apps
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