Mental Health Supports

Schedule a virtual appointment with your school counselor today!


If you are a student or the parent/guardian of a student who is experiencing a mental health crisis, such as suicidal thoughts or actions of self-harm, please call the Maryland Crisis Hotline:

Si usted es un estudiante o el padre / tutor de un estudiante que está experimentando una crisis de salud mental, como pensamientos suicidas o acciones de autolesión, llame a la línea directa de crisis de Maryland:

Call/Llamada: 800-422-0009

Available 24 hours a day, 7 days a week

Disponible las 24 horas del día, los 7 días de la semana

or

2-1-1 and press 1



Virtual Relaxation Corner

There are plenty of ways to take a break and practice relaxing. Check out some fun mindfulness and yoga videos and other activities below!


OTES Mrs. Hughes' Relaxation Station

A FREE app with games that support social emotional learning (SEL)

Free Movement & Mindfulness videos for kids. Developed by child development experts!

A free Meditation App appropriate for all ages!

Four-part training series on reducing stress and finding balance in your everyday life

Your mental wellness is our mission.

We help children, youth and adults rebuild their emotional lives after loss, illness, violence and trauma.



(founded as Hospice Caring in 1989) serves children, adults and families facing life-threatening illness and experiencing the death of a loved one. 

The Substance Abuse and Mental Health Services Administration (SAMHSA) is the agency within the U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation.