Embedded Files
Social Emotional Resources
Social Emotional Resources
mcoe-100-healthy-ways[4].pdf100 Healthy Ways to Cope with Quarantine Stress
Resource List (1).pdfStudent Resource List
Anxiety and Panic attacks.docxTips to Manage Anxiety & Panic Attacks
healthy-unhealthy-coping-strategies.pdfHealthy vs Unhealthy Coping Strategies
Download the GritX app for tons of healthy coping strategies to deal with mental health struggles, emotions, daily stresses and anxiety.Â
Download the GritX app for tons of healthy coping strategies to deal with mental health struggles, emotions, daily stresses and anxiety.Â
GritX has activities like virtual journaling, sketchbooks, deep breathing and meditation as well as a virtual mental health assistant bot that can walk you through different activities you might find helpful given your specific situation. Try it out today!
GritX has activities like virtual journaling, sketchbooks, deep breathing and meditation as well as a virtual mental health assistant bot that can walk you through different activities you might find helpful given your specific situation. Try it out today!
mcoe-100-healthy-ways[4].pdf100 Healthy Ways to Cope with Quarantine Stress
Resource List (1).pdfStudent Resource List
Anxiety and Panic attacks.docxTips to Manage Anxiety & Panic Attacks
healthy-unhealthy-coping-strategies.pdfHealthy vs Unhealthy Coping Strategies
Cyberbullying for Schools for Middle School and High School Students
Cyberbullying for Schools for Middle School and High School Students
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