Stay Well McLaren

During an infectious disease outbreak, such as COVID-19, it is common to experience an increase in anxiety and show signs of stress, such as sleep difficulties, increase in alcohol, tobacco, or other drug use, and difficulty relaxing. Pre-existing mental health conditions may worsen or new concerns may arise.

This site was developed by behavioral health providers at McLaren to provide information about common ways that infectious disease outbreaks can impact the health and wellness of health care providers and staff. This site provides a wide variety of evidence-based and practical tips, tools, and skills to manage mental heath and maintain resiliency during this challenging time.

McLaren Health Care cannot make recommendations or suggestions. We are providing resources available so that you can appropriately plan how you will address behavioral health.


Exercises

Click on Links Below

Stress Management Resources

Click on Links Below

If you would like additional support, the following resources are being provided for all employees in the McLaren system:


  1. One-to-one support:

    • Employee Assistance Program: (844) 449-6539 or http://guidanceresources.com

    • Additional resources by subsidiary location can be found here.

    • Please also keep an eye open for additional resources provided by your program directors or management.

  2. If you are in crisis, please use one of the following resources:

National Suicide Prevention Hotline

1-800-273-8255

https://suicidepreventionlifeline.org

Michigan Department of Health and Human Services Hotline

Peer-support 7 days a week from 10am to 2am

888-733-7753

SAMHSA’s Disaster Distress Helpline

Toll-Free: 1-800-985-5990 (English and español)

SMS: Text TalkWithUs to 66746

SMS (español): “Hablanos” al 66746

TTY: 1-800-846-8517

Website in English: https://www.disasterdistress.samhsa.gov

Website in Spanish: https://www.samhsa.gov/find-help/disaster-distress-helpline/espanol

SAMHSA’s National Helpline

Toll-Free: 1-800-662-HELP

(24/7/365 Treatment Referral Information Service in English and español)

Website: https://www.samhsa.gov/find-help/nationalhelpline

3. Virtual Support Groups. The virtual support groups will run until May 29th, 2020. After that time, please use the additional resources provided on this website and through your subsidary.




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