Worry Beads evolved in ancient Greece from prayer beads. Today they have no religious significance. A full set of Greek worry beads are called Komboloi (meaning prayer) and a “mini set”, “half set” or “trick set” of Greek Worry Beads are called Begleri.

Improves:

• Relaxation

• Memory retrieval

• Problem solving

• Creative thinking

• Quality of sleep

• Self confidence.

• Release the stress

Reduces:

• Stress

• The affects of anxiety

• Cravings

• Exam nerves

• Distress when facing phobias such as flying or the dentist

• Anger issues.

Use your worry beads: