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May is Mental Health Awareness Month and we are exploring issues around our social, emotional and personal well being.
May is Mental Health Awareness Month and we are exploring issues around our social, emotional and personal well being.
Join us May 19-22 for activities
that reduce stress!
Join us May 19-22 for activities
that reduce stress!
On Wednesday and Thursday, 5/19 & 5/20, we will be practicing self care to reduce stress and educate our community about mental health.
On Wednesday and Thursday, 5/19 & 5/20, we will be practicing self care to reduce stress and educate our community about mental health.
Wear blue this week in support of Mental Health Awareness. These activities are taking place during lunch hours and you are invited!
Wear blue this week in support of Mental Health Awareness. These activities are taking place during lunch hours and you are invited!
Wednesday activities:
Mandala Coloring
Bracelet Making
Stress Balls
Breathing Exercises
Giant Bubbles
Fake tattoos
Thursday Activities:
Yoga
Zen Gardens
Playdough
Zentangle
Giant Bubbles
Fake tattoos
Peer Listeners
Peer Listeners
A club for listening to students at masters and acting as a support group that discusses mental health.
This is a student run club. Everyone is welcome!
We are meeting this Thursday 5/20, at 2:45, during Panther Time, on the Quad.
We are meeting this Thursday 5/20, at 2:45, during Panther Time, on the Quad.
Here is the link to the meeting:
https://themastersschool.zoom.us/j/2436136281?pwd=cjIzcWxONk5jY2xGT3o5cmJoVXFmQT09
Meeting ID: 243 613 6281
Passcode: 4GCUZ1
Come to Campus on May 22nd, anytime between 11am and 3pm, and walk to raise money for NAMI
Come to Campus on May 22nd, anytime between 11am and 3pm, and walk to raise money for NAMI
or stay where you are and bike, or jump rope or do a bake sale, walk dogs, do crafts, anything to get sponsors to support your activities and contribute to the National Alliance on Mental Illness.
or stay where you are and bike, or jump rope or do a bake sale, walk dogs, do crafts, anything to get sponsors to support your activities and contribute to the National Alliance on Mental Illness.
What are participants doing on event day??
→ Walking 7,000+ steps for a 5K their way
→ Planning a craft day
→ Holding a virtual bake-off with your team
→ Practicing self-care with a favorite hobby: yoga, gardening, knitting
→ Doing a 5K on the treadmill or stationary bike
→ Creating a safe and socially distanced stroll on our campus
→ Take photos and videos and share your activity on favorite social media with the link to your walk fundraising page and the hashtag #NotAlone. Together we can make a difference for people affected by mental illness.
This says it all:
This says it all:
Join us, in person or virtually, May 19th, 20th and especially 22nd, to raise money and erase the stigma around mental illness.
Join us, in person or virtually, May 19th, 20th and especially 22nd, to raise money and erase the stigma around mental illness.
Join or support our NAMI Walks team for The Masters School here:
Join or support our NAMI Walks team for The Masters School here:
https://www.namiwalks.org/index.cfm?fuseaction=donorDrive.team&teamID=43753
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