Here is a non-exhaustive list of some of the resources that I appreciate and that may be helpful to you, too!:
Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski
Untamed by Glennon Doyle
What My Bones Know by Stephanie Foo
Good Inside by Dr. Becky Kennedy
Road to Resilience podcast, episode #11, 'Long Arm of Childhood Trauma'
We Can Do Hard Things podcast, episode #267, 'The #1 Relationship Strategy'
Mattias J Barker Podcast, episode #28, 'empathy, sociopaths, and teenagers' - interview with Dr. Frank Anderson
Dr. Jacob Ham on trauma https://www.youtube.com/watch?v=__oEcAxbwlA
Dr. Mary Claire Haver unPAUSED podcast, episode: Menopause Masterclass
Small Things Often podcast
Maintenance Phase podcast
Muscle and Movement app
Some other therapists/clinics that might be helpful:
Kelly Haase at kellyhaase.com
Allison Cross at jigsawtherapeuticservices.com
Conscious Healing Counseling
Please contact me by email if you are in need of additional referrals.