1. To discuss domains of wellbeing which have a stronger resonance for persons with disabilities in 2021.

2. To propose the models of self-care for the individuals, families and communities to promote health and to cope with illness and disability.

3. To develop and ensure a psychological safety system for everyone to look after their wellbeing and support in communities

1.1. By discussing domains of wellbeing, the participants will be able to describe the following points in her/his own words:

1.1.1. Career wellbeing: You like what you do every day.

1.1.2. Social wellbeing: You have meaningful friendships in your life.

1.1.3. Financial wellbeing: You manage your money well.

1.1.4. Physical wellbeing: You have the energy to get things done.

1.1.5. Community wellbeing: You like where you live.

2.1. After presenting the Self Care Model, the participants will be able:

2.1.1. Prioritizing Self Care in 2021 for mental health

2.1.2. Illustrate Hi-tech self-care

2.1.3. Determine wellness forecast: The wellness trends in 2021

2.1.4. Re-energising the world! Clean Care is Safer Care

3.1. On simplifying psychological safety, the participants will be empowered for their wellbeing and work.

3.1.1. Feeling safe at work.

3.1.2. Make mental wellbeing the NORM.

3.1.3. Reaching out to a professional: sometimes, one of the best things you can do to prioritize your mental health is simply contacting a mental health professional.