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Self-care isn't selfish. Self-care is neccessary, because the relationship you have with yourself is the foundation for every other relationship you'll ever have. For that reason, we want to make you aware of the following resources, so you can best support yourself and those you love.
Mental Health Resources
Mental Health Resources
National Suicide Prevention Lifeline
The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
Text HOME to 741741 from anywhere in the United States, anytime. Crisis Text Line is here for any crisis. A live, trained Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment.
MOCSA
MOCSA's mission is to improve the lives of those impacted by sexual abuse and assault and to prevent sexual violence in our community. They help victims become survivors. Hover over the image above to access their website or if necessary, utlilize their 24-hour crisis line.
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