Give your "inner coach" positive things to say and you can turn your day around.
Borrowed from https://www.littleslifeandlaughter.com/positive-affirmations-for-kids/Are old patterns of thinking sneaking back? If you can catch'em you can change'em.
Borrowed from https://glassempty.wordpress.com/2014/07/09/15-common-cognitive-distortions/