Eagle Flight School is the official summer training program for Heritage Flag Football and is designed to help players develop the strength, speed, and football IQ needed to compete at a high level. Open to incoming freshmen through seniors, this program is a great opportunity for athletes to build skills, connect with teammates, and prepare for the upcoming season.

Workouts will take place Tuesdays, Wednesdays, and Thursdays from 10:30 AM – 12:30 PM, beginning June 2 and running through July 30 (no workouts the week of July 4th).

Each session will include a combination of:

• Speed and agility training
  
  

• Functional strength development
  
  

• Position skill work
  
  

• On-field sessions on the turf
  
  

• Playbook installation and football concepts
  
  

Our goal is to help athletes improve their overall athletic performance while building the foundation and culture of the Heritage Flag Football program.

The cost is $150, which includes an Eagle Flight School shirt and shorts.

Whether you are new to the program or returning, Eagle Flight School is where we build skills, develop leaders, and set the standard for the season ahead.

Take Flight. Elevate the Standard.

To Register, complete the google form, Download and complete the waiver form, and submit payment to Coach Woodman (make checks payable to Eagle Flag Football).

Registration Link Download and Complete the Waiver Form