Loving
Awareness
Therapy
Empathy. Awareness. Change.
Empathy. Awareness. Change.
Welcome to Loving Awareness Therapy LLC! My name is Jessica Szokoly LPC and I am so glad you're here!
"It's time for us as a people to start making some changes. You see, the old way wasn't working."
-Tupac Shakur
If the old way is no longer working, you are in the right place. I don't take your visit here lightly, as I understand that even considering counseling is a big step. I am so proud of you. Whether you have a specific concern, are going through a difficult time, or just need support in creating the life you want, I am here to see this through with you. You don't have to do it alone.
-Ram Dass
At its core, "I am loving awareness" is a simple reminder of who you are beneath the constant noise of daily life. Ram Dass taught that you aren't just your busy thoughts, your fleeting emotions, or your physical body; you are the quiet, compassionate presence observing it all. By connecting to "loving awareness," you step back from stress, judgment, and fear, placing yourself in a state of unconditional acceptance for both yourself and the world around you. It's an invitation to stop overidentifying with life's drama and instead root yourself in love and presence.
“The good life is a process, not a state of being. It is a direction not a destination.”
-Carl R. Rogers
As a therapist, my primary goal is to foster a safe, transformative space where clients feel truly heard, respected, and empowered to navigate life's challenges. Grounded in a person-centered approach, I offer genuine, authentic presence and unconditional positive regard to clients. This is to ensure every person is met with non-judgmental acceptance. This therapeutic foundation honors autonomy by respecting your right to self-determination and guiding you to make your own meaningful choices. I strive to promote positive growth while actively safeguarding your well-being through compassionate care. If you're ready to begin your journey toward healing, or just have questions, I invite you to schedule a free consultation call with me today.