HOW TO FEEL CALM

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A familiar 'face'' has lots of great videos for practicing mindfulness. Click above.

GoZen! has a cartoon series that teaches kids about how to practice mindfulness.

The Blissful Kids website has some games that help students learn about minfulness.

Needing more ideas? Click above to find some worksheets that will help you practice mindfulness.

Have you been enjoying Mind Yeti on Mindfulness Mondays? Click on the picture for more chances to practice mindfulness with 'Yeti'.