As we all navigate through the post-pandemic world, and the "New Normal", the Tokay High School Counselors want you to know that we are here for you and that your feelings are valid. 

This website is a place for students and families to find tools and strategies for managing thoughts and feelings,

 as well as finding the academic resources necessary to continue moving forward educationally.

-Tokay High School Counselors

Disclaimer: The THS Virtual Calming Room with the following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. 

If you are in need of psychological help you should seek the consultation of a licensed mental health professional or call 911.