As you navigate through High School and beyond, The Tokay High School Counselors want you to know that we are here for you and that your feelings are valid. 

This website is a place for students and families to find tools and strategies for managing thoughts and feelings,

 as well as finding the academic resources necessary to continue moving forward educationally.

-Tokay High School Counselors

Disclaimer: The THS Virtual Calming Room with the following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. 

If you are in need of psychological help you should seek the consultation of a licensed mental health professional or call 911.