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Shot Put: an athletic contest in which a very heavy round ball is thrown as far as possible.
100 Meter Dash: The 100 metres, or 100-meter dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, the 100-meter (109.36 yd.) dash is one of the most popular and prestigious events in the sport of athletics.
100/110m Hurdles: The 100 meter hurdles is a sprint race for females. The men's version of that race is the 110 meter hurdles. There are 10 hurdles in the race.
300m Hurdles: Race takes place at the High School level. The 300-meter hurdle race has eight hurdles.
High Jump: an athletic event in which competitors jump over a bar that is raised until only one competitor can jump over it without dislodging it.
Long Jump: Long jump means a jump aiming at crossing long horizontal distance in which horizontal length of jump is measured.
Discus: an athletic event in which people compete by trying to throw a discus (a heavy flat round object) farther than everyone else
4 x 100 Relay: The 4 × 100m relay or sprint relay is an athletics track event run in lanes over one lap of the track with four runners completing 100m each.
4 x 400 Relay: The 4 × 400m relay or long relay is an athletics track event in which teams consist of four runners who each complete 400m or one lap.
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