Intro Video

Weekly Plan 

Weekly Plan - 

• Knowledge Component  - Due once a week. 

• Physical Activity  - Due on Monday, Wednesday, and Friday.

  • 3 Days of Physical Activity 30 min day.  

    • Due on Sunday Night for the week. 

    • Must Provide proof of workout. 

    • You must have one Cardio Workout per week. You are allowed one PLT4m workout per week. Choice workout per week.  

    • If doing Cardio, you must provide workout proof with screenshots using Strava or another app showing date and time.  

    • If doing a non-Cardio workout, you will need to complete it using  Plt4m or another method of proof. 

      • More info in the classroom app. 

Academic Honesty

1. Best honest effort: Come to class ready to give your best effort each day, record data honestly, and hold yourself to the highest academic integrity.

Academic Honesty |AR 5131.9 (a-c)|: Students at AGHS are expected to turn in work that reflects their thinking. Consequences of academic dishonesty include: 

1. First Offense: The teacher will notify parents, the counselor, and the administrator. This infraction will be documented. The student will write a letter of reflection. The student will earn a zero or do the test/assignment again without cheating for partial credit, depending on the teacher’s discretion. 

2. Second Offense: In addition to the above, referral to administrator for administrative action with parent conference to follow. Removal from activities for the semester. Loss of eligibility for Salutatorian/Valedictorian. 

3. Third Offense: In addition to the above, removal from activities for the year and loss of eligibility for Salutatorian/Valedictorian. Loss of eligibility for local scholarships/grants.