Hints and tips for pupils to stay safe online and be protected from harm
Talking about coronavirus and the 'new normal'
Ensuring students are protected from harm whilst working, collaborating and communicating online with staff
12 ways to practise mindfulness whilst working from home
Adult Self-Care Relaxation Pack
Self-Care Methods – Which is the best?
Adult Destress Apps
Anxiety Management
Depression Self Help
Finding Alternative Thoughts
Panic Self Help
Positive Affirmations
Steps to Positive Wellbeing
STOPP Strategy
My Hero is You Storybook for Children (Coronavirus)
Children’s Booklet (Coronavirus)
Helping Children Cope with Stress -Coronavirus
Talking to children about Coronavirus (BPS)
Coronavirus Social Story
DECP (2020) UK schools closures - Support and Advice
Parent Anxiety Support Handout
Talking to your child about anxiety
Anxiety Activity Book
Relax Kids ‘21 Days to Stay Cool’ – Parent EBook
Decatastrophising Worksheet (Psychology Tools)
Relaxation Pack
Muscle Relaxation
Destress Apps
Managing Feelings of Uncertainty