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Muscles function to produce force and motion. They are primarily responsible for maintaining and changing posture, locomotion, as well as movement of internal organs, such as the contraction of the heart and the movement of food through the digestive system via peristalsis.
Muscles function to produce force and motion. They are primarily responsible for maintaining and changing posture, locomotion, as well as movement of internal organs, such as the contraction of the heart and the movement of food through the digestive system via peristalsis.
MUSCLE OF THE MONTH
MUSCLE OF THE MONTH
Here is what we have hanging in our gymnasium!
Every month we showcase a new muscle group and incorporate an exercise/stretch for that particular group!
This year we are also showcasing an exercise of the month. We will start doing these specific exercises in the beginning of P.E. class and adding time or reps on each week!
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