Embedded Files
Social and Emotional Wellness leads to Academic Success!
Social and Emotional Wellness leads to Academic Success!
We have provided you with resources and strategies to help you cope with stress and reach your goals!
Check back here often as we will update this page with the latest
and most useful information to help you be your best you!
Social and Emotional Wellness
Social and Emotional Wellness
During the middle school years, children are developing their ability to recognize and understand their own emotions and the emotions of others. They learn to control their own emotions and develop communication skills to express themselves in a positive manner. They also learn perspective taking and the importance of empathy. In other words, children are developing Emotional Intelligence!
Coping Skills
Coping Skills
Use these coping skills to take care of yourself and reduce your stress!
Coping Skills A-Z blue.pdfCoping Skills to Ease your Stress.pdfColoring Pages for Relaxation
Coloring Pages for Relaxation
Coloring is a relaxing activity that can help you feel calm by distracting you from your stress or worries. It's also a fun way to pass the time! Schedule time today to get creative, relax, and color! Click the link below for coloring pages that also help you practice your breathing. Check them out and print and color a few! The Counseling Department staff are big fans coloring sheets and deep breathing. Both can help relax us and take our minds off our stresses!
Click below and print our coloring sheets!
be kind coloring sheet.pdfflower wave coloring sheet.pdfWaves coloring sheet.pdfsneaker coloring page.pdfgood things coloring sheet.pdfKeep Calm and Try this Grounding Exercise!
Keep Calm and Try this Grounding Exercise!
Feeling stressed or anxious during class? You can remain in class and push through it, check out this infographic on how to do it!
What is a Growth Mindset?
What is a Growth Mindset?
People with a Growth Mindset believe that their skills and abilities can be developed with hard work, dedication and effort.
Growth vs. Fixed Mindset
Learn Mindful Breathing Here!
Learn Mindful Breathing Here!
Friendships
Friendships
Click below to check out the Tip of the Week, the Salk Friendship News or our Friendship Skills Handout for helpful information on making and keeping friends!
tip of the week how to meet new people.pdffriendship news.pdffriendship page 2.pdffrienship conflicts.pdfFREE Apps to Ease Your Stress!
FREE Apps to Ease Your Stress!
Apps to Ease Your Stress.pdfPage updated
Report abuse