Social-Emotional Activities

ELEMENTARY

• • GoNoodle BringItDown Mindfulness Video

  • GoNoodle Melting Mindfulness Video

  • GoNoodle Bubble Breaths Mindfulness video

  • Calm.com Mindfulness Activities

  • Lazy 8 Breathing

  • BornYoga Live Yoga Classes

  • Cosmic Kids Yoga

  • Simple Mindful/Calming Activities

  • 10 Ways to Practice Mindfulness

  • Gratitude Prompts

  • Free Guided Meditation Scripts

  • Headspace Website: Science Backed Meditation & Mindfulness

MIDDLE/HIGH SCHOOL

• • Lazy 8 Breathing

  • Simple Mindful/Calming Activities

  • Calm.com Mindfulness Activities

  • Mind in a Jar Short Video

  • Simple Kid Yoga Poses

  • 'Yoga with Adriene' - Daily Videos

  • April Yoga 'Nurture' Daily Calendar

  • 31 Days Mental Wellness Challenge

  • 10 Ways to Practice Mindfulness

  • Mindfulness For Teens

  • Gratitude Prompts

  • Free Guided Meditation Scripts

  • Headspace Website: Science Backed Meditation & Mindfulness

ELEMENTARY

• • GoNoodle Strengthen Your Focus Video

  • GoNoodle Go With the Flow Video

  • Positive Self-Talk Squares

  • Life/Bucket List Brainstorm

  • Strategies to Make Homework go More Smoothly

  • Sample Sticker Charts

MIDDLE/HIGH SCHOOL

• • Life/Bucket List Brainstorm

  • Positive Self-Talk Squares

  • Tips to Increase Motivation

  • Paying Attention Action Sheet

  • Strategies to Make Homework go More Smoothly

  • Stick to a Schedule- Example!

ELEMENTARY

• • Calm Down Checklist

  • BrainPop Emotions

  • Sparkle Stories: Stories for children about feelings, kindness, and empathy.

  • Anger Apple Pick Choices

MIDDLE/HIGH SCHOOL

• • Anger Apple Pick Choices

  • Identify Emotions Worksheet Activity

  • How to Manage Anger PowerPoint

  • Anxiety Explained for Teens

  • Fun for Kids- 7 Minute Exercise: Improves Managing Emotions

ELEMENTARY

• • BrainPop Conflict Management Video

  • Conflict Management Tips for Kids

  • Problem-Solving Wheel

MIDDLE/HIGH SCHOOL

• • Resolving Conflict PowerPoint

  • Problem Solve SODAS Shake Steps

  • What Would You Do? Conflict Scenarios

  • Size of the Problem & Solutions Sheets

ELEMENTARY

• • Communication Checklist

MIDDLE/HIGH SCHOOL

• • Starting Conversations Worksheet

  • Think&Say Social Reflection Worksheets

  • Communication Checklist

  • Conversation Questions

ELEMENTARY

• • "Bubble Gum Brain" Growth Mindset Read Aloud

  • Resources for Children with Autism

  • COVID-19 Time Capsule Activity

MIDDLE/HIGH SCHOOL

• • Video Read- "The Way I Feel" by Janan Cain

  • To Say or Not To Say Card Sheets

  • Encouraging Short Video Clips- Growth Mindset

  • "Ned the Neuron" Brain Jump Video

  • Resources for Children with Autism

  • Story Creation Critical Thinking- Family Activity

  • ABC Self Love Packet

  • Self Love Booklet

  • Little Book of Comfort

  • COVID-19 Time Capsule Activity

  • Self-Care for Teens During COVID-19