Social-Emotional Activities

• ELEMENTARY

  • GoNoodle BringItDown Mindfulness Video

  • GoNoodle Melting Mindfulness Video

  • GoNoodle Bubble Breaths Mindfulness video

  • Calm.com Mindfulness Activities

  • Lazy 8 Breathing

  • BornYoga Live Yoga Classes

  • Cosmic Kids Yoga

  • Simple Mindful/Calming Activities

  • 10 Ways to Practice Mindfulness

  • Gratitude Prompts

• MIDDLE/HIGH SCHOOL

  • Lazy 8 Breathing

  • Simple Mindful/Calming Activities

  • Calm.com Mindfulness Activities

  • Mind in a Jar Short Video

  • Simple Kid Yoga Poses

  • 'Yoga with Adriene' - Daily Videos

  • April Yoga 'Nurture' Daily Calendar

  • 31 Days Mental Wellness Challenge

  • 10 Ways to Practice Mindfulness

  • Gratitude Prompts

• ELEMENTARY

  • Calm Down Checklist

  • BrainPop Emotions

  • Sparkle Stories: Stories for children about feelings, kindness, and empathy.

  • Anger Apple Pick Choices

  • "Wilma Jean the Worry Machine" Read Aloud

  • "The Don't Worry Book" Read Aloud

  • "I'm Worried Book" Read Aloud

  • "Soda Pop Head" Read Aloud

  • "Grumpy Monkey" Read Aloud

  • "The Way I Feel" Read Aloud

  • "The Color Monster" Read Aloud

  • "Here and Now Book" Read Aloud

  • "The Invisible String Book" Read Aloud

• MIDDLE/HIGH SCHOOL

  • Anger Apple Pick Choices

  • Identify Emotions Worksheet Activity

  • How to Manage Anger PowerPoint

  • Anxiety Explained for Teens

  • Fun for Kids- 7 Minute Exercise- Improves Managing Emotions

• ELEMENTARY

  • GoNoodle Strengthen Your Focus Video

  • GoNoodle Go With the Flow Video

  • Positive Self-Talk Squares

  • Life/Bucket List Brainstorm

  • Strategies to Make Homework go More Smoothly

  • Sample Sticker Charts

• MIDDLE/HIGH SCHOOL

  • Life/Bucket List Brainstorm

  • Positive Self-Talk Squares

  • Tips to Increase Motivation

  • Paying Attention Action Sheet

  • Strategies to Make Homework go More Smoothly

• ELEMENTARY

  • BrainPop Conflict Management Video

  • Conflict Management Tips for Kids

  • Problem-Solving Wheel

• MIDDLE/HIGH SCHOOL

  • Resolving Conflict PowerPoint

  • Problem Solve SODAS Shake Steps

  • What Would You Do? Conflict Scenarios

  • Size of the Problem & Solutions Sheets

• ELEMENTARY

  • Communication Checklist

  • "Making Friends is an Art" Read Aloud

• MIDDLE/HIGH SCHOOL

  • Starting Conversations Worksheet

  • Think&Say Social Reflection Worksheets

  • Communication Checklist

  • Conversation Questions

• ELEMENTARY

  • "But It's Just a Game" Read Aloud: Video Games and Boundaries

  • "Bubble Gum Brain" Growth Mindset Read Aloud

  • Resources for Children with Autism

  • COVID-19 Time Capsule Activity

• MIDDLE/HIGH SCHOOL

  • Video Read- "The Way I Feel" by Janan Cain

  • To Say or Not To Say Card Sheets

  • Encouraging Short Video Clips- Growth Mindset

  • "Ned the Neuron" Brain Jump Video

  • Resources for Children with Autism

  • Story Creation Critical Thinking- Family Activity

  • ABC Self Love Packet

  • Self Love Booklet

  • Little Book of Comfort

  • COVID-19 Time Capsule Activity

Below are resources for older children and adults for managing anxiety, stress, and other difficult feelings during this time.

• Calm.com Mindfulness Activities

• Center for Disease Control: Managing Anxiety and Stress (English) (Español)

• Disaster Distress Hotline: (Call 1-800-985-5990 or text 'TalkWithUs’ to 667460)

• National Domestic Violence Hotline: (Call 1-800-799-7233 and TTY 1-800-787-3224)

• VirusAnxiety.com

• Online AA Meetings

• Online NA Meetings