The Coronavirus Disease 2019 (COVID-19) epidemic can cause a lot of stress and anxiety to everyone of all ages. Especially those with any preexisting mental health conditions. While it is important to be informed, the information we take in can be stressful or anxiety inducing. Therefore, it is important to manage and take care of our mental health during this crisis. The Health Minds pages will give you some tips to remain calm and take care of your mental health during this period.