Mrs. K


YOUTH CARE WORKER

Welcome to Mrs. K's Youth Care Worker Space!
I wanted to create this site to help us stay connected during this unusual time. Have fun exploring the site and please reach out to say "hi". I would love to hear from you as I miss you all! You can email me: kristi.kocherkewych@abbyschools.ca

**NEW**
Post for Parents

Some helpful tools for soothing feelings like fear, confusion, and boredom in your children.

**NEW **
Post for Kids

Watch for helpful hints on what those feelings in our bodies might be telling us, and a way to cope with them by drawing our emotions and where we are feeling them the most. Grab a piece of paper, crayons or markers, scissors, glue and construction paper to help you out with this task.

What a GREAT way to use ZONES while at home to check in as a family to see how you are feeling is to use LEGO and create your own family out of "LEGO people" and use BLUE, GREEN, YELLOW & RED base plates to represent the ZONES colours! You can move your LEGO person around to the ZONE you are in at that moment. If you see your child has moved theirs, then ask them 1) why they have found themselves in that colour & what happened to get them into that colour, and 2) ask them what strategies they can use to move back to the desired GREEN (calm) zone?
Give it a try and let me know how it goes!


What ZONE are YOU in?

What can we do when we are in the BLUE zone?

  • Get outside for some fresh air

  • Go for a walk

  • Take a nap

  • Listen to music

  • Talk to someone you trust

What can we do when we are in the GREEN zone?

  • Help out a parent, sibling or friend

  • Take on a challenge

  • Learn something new

What can we do when we are in the YELLOW zone?

  • Go for a walk

  • Take a break

  • Listen to music

  • Colour

  • ​Talk to someone you trust

What can we do when we are in the RED zone?

  • Go for a walk or run

  • Listen to music

  • Draw or colour

  • Take slow deep breaths through your nose

Click on the story to read about how Jace got frustrated and angry and what strategies he used to calm his body down.


Click below to read the story of the rock monsters

Rock Monsters Book.pdf

Now, it's your turn to paint your own rock monsters and leave them in safe places on your walks so other people can see them and hopefully smile!

Click on the PICTURE below for 8 different types of breathing exercises for kids to do when they are feeling anxious or worried.

Calm Down 8 strategies for kids.pdf

Click on the PICTURE below for a list of ideas for inside & outside activities to help when you need to get your wiggles out!

Prioritize Coping and Calming Skills-Exercise Activities.pdf

KIDS FUN CORNER

Here you will find some fun activities and games to keep you busy at home!

Who loves LEGO?!!

Click on the 30 Day LEGO Play Challenge picture and ask your parents to print you up a copy!



Hi kids...ask your parents to click on the Scavenger Hunt pictures to print your own lists!!

HAVE FUN!!

2020 Covid19 Time Capsule.pdf


CLICK here to print a copy of "My 2020 COVID-19 Time Capsule" for your child to complete!


Hey kids...ask your parents to click on the picture of the "Spring Word Search" to print up your own copy!

Mrs. K
needs your JOKES!!

Hi kids, I really miss your jokes! I want to put some jokes up here on my website so if you have a funny kids' joke then ask your parents to email it to me at: kristi.kocherkewych@abbyschools.ca and I'll post it here for everyone to see!!