We believe educators inherently understand that technology, including social media, is a very real and important aspect of modern life, so it's not hard to find real world examples that highlight the different elements of digital wellness in action. If we think beyond traditional frames of "internet safety," then it becomes abundantly clear that having the knowledge, skills and dispositions of digital wellness is essential for everyone, young and old.

The following videos aim to help us make connections to digital wellness in our everyday lives. Of course, all the elements are interrelated, but we hope these provocations help to illustrate each digital wellness element in a real world context.

All responses will be compiled in the section below.