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It's easy to think of digital wellness as a generational issue. "Those kids and their phones." After all, most educators in classrooms did not grow up so intimately tied to technology; however, digital wellness is absolutely a concept that spans all age groups.
It's easy to think of digital wellness as a generational issue. "Those kids and their phones." After all, most educators in classrooms did not grow up so intimately tied to technology; however, digital wellness is absolutely a concept that spans all age groups.
Check in
Check in
Most of us can identify with certain actions and behaviours within each of the 5 elements that we already do well. On the other hand, some considerations likely cause us to pause and recognize areas for individual growth.
Most of us can identify with certain actions and behaviours within each of the 5 elements that we already do well. On the other hand, some considerations likely cause us to pause and recognize areas for individual growth.
These reflections will not be posted publicly to the website.
Take it Further
Take it Further
The following resources were designed for a Digital Wellness for Families course. Have a look at the strategies that have been aligned with each of the 5 elements. Choose one or two and try it out with your family.
Click here to review the strategies.
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