HOME SOCIAL-EMOTIONAL LEARNING (SEL) LESSONS PARENT/GUARDIAN RESOURCES
CONTACT INFO LCUSD VIRTUAL WELLNESS CENTER TEACHER RESOURCES
I hope that you are able to feel peaceful and be in your green zone during this time when you are able to learn from home and spend time with loved ones. I want to encourage you to continue to use your tools. Parents, please practice one tool with your child everyday for 2-5 minutes. Check out the Social-Emotional Learning (SEL) Lessons to learn about being in the green zone (ready-to-learn/calm zone) from the Zones of Regulation curriculum. Parents/guardians can model how to use coping tools, positive self-talk, and problem-solving by verbally narrating aloud the process YOU are taking to self-regulate or problem-solve.
<---- CLICK ON THE BOX TO REGISTER FOR FREE MINDFULNESS CLASSES!!
With many students, educators, and families at home, away from school and work, Mindful Schools is excited to offer free, online mindfulness classes for KIDS! Your kids can join us online for mindful activities, mindful movement, read-alouds, and more.
If you are in need of some immediate support, please contact any of the following resources:
LA County Department of Mental Health LACDMH’s 24/7 Access Line at (800) 854-7771
CLICK HERE for further community mental health resources
CLICK HERE for additional mental health resources
Is your child struggling with sleep? Try using this video to create some helpful sleeping habits and strategies to help with healthy sleep hygiene.