Health and Physical Education

Health and Physical Education provides all students with the knowledge, processes, and skills needed to become physically fit through activities that contribute to lifetime fitness and wellness. Students are provided the opportunity to acquire an understanding of health concepts and skills, and to apply them in making healthy decisions. All secondary students are required to have a fitness portfolio that includes present levels of fitness, an exercise plan, nutrition and fitness logs, and personal goals. Students maintain the portfolio to help them in making healthy choices and to track progress.