Mental Health Info

Mental Health Crisis Hotlines

If you, your student, or a community member is experiencing a mental health EMERGENCY situation, please be advised to call either 911 or one of the following hotline numbers provided below for immediate assistance.

● National Disaster Distress Hotline: 1-800-985-5990

● National Hopeline Network, Suicide, & Crisis Hotline: 1-800-442-4673

● National Suicide Prevention Lifeline: 1-800-273-8255

● National Youth Crisis Hotline: 1-800-448-4663

● Trevor Lifeline: 1-866-488-7386

● National Crisis Text Line: text HOME to 741-741

Parent Resources

Parent Resources

This slideshow gives information on:

Mental Health Resources

Parenting Tips

Substance Support

Mental Health Assistance

Counseling Books LCPS Elementary - Sheet1.pdf

Counseling Books

This spreadsheet gives counseling books and:

Themes

Intended Ages

Authors

Descriptions

Mindfulness Meditation

Breathe Like a Bear

Click through the presentation to be guided through an array of short mindfulness and breathing exercises

This exercise teaches how to gain control of your stressful energy when it becomes to hard to handle

Learn how to raise your energy and face your day with this exercise. Have fun with it!

This exercise will teach you to turn high, stressful energy off so you can do what you need to do to be your best self

Practice melting away that icky frozen feeling you get when you're scared, frustrated, or angry

Learn to grow strength and confidence from inside yourself with this stretching exercise